Winter Solstice Celebration regeqr

Join Us!

Come celebrate the longest night of the year, the rebirth of the Sun and Self at this special workshop. We will explore the physical and spiritual body moving from the depths of Yin to prepare for renewal. This winter we draw inward to a time of resting, dreaming and gestating, preparing to sprout beautifully forth towards the Sun. Through asana, acupuncture and bodywork we will breathe and release letting go of the old, making space for Awakening.

Sunday December 18th at 4pm – 6:30pm

Hurry Space is Limited.

Pre-register $25/ $30 day of

60 MIN YOGA CLASS – ASANA PRACTICE- A warming flow with a sequence designed to support the transition from fall to winter. Led and adjusted by Summer Quashie, Kate Strakoski & Jeanette Sealy

40 MIN OF HEALING

Practitioners will circle the room providing healing modalities.

  • Thai Massage to quiet the senses and support the body.
  • The needling of acupuncture point Kidney 3, Supreme Stream. This point is the source point of the Water energy, grounding the Kidney Yin and tonifying the Kidney Yang.
  • Aroma Acu-Point with Black Spruce Essential Oil, known for its regenerative and transformative properties.
  • Restorative Reiki to elevate the frequency of each individual.

20 min SHAMANIC JOURNEY

Erika to

30 min BLISS BREAK, SNACKS AND SHARING

Stay awhile!

Bring a journal to record any experiences and take-aways.

Nourishing treats and bites will be provided to nourish the body and soul.

Red Chestnut Flower Essence Water to support Transformative Process of Letting Go.

Experience Provided by:

Summer Quashie of Everyday Healer

SummerQuashie.com

Erika Graiff of Becoming Luminous Women

BecomingLuminousWomen.com

Jeanette Sealy of Jeanette Sealy Yoga

JeanetteSealy.com

Kate Strakosch of Sunshine Kate’s

SunshineKates.com

Catherine Craig of Evolution Acupuncture

AcuEvolution.com