Winter Solstice Celebration
Come celebrate the longest night of the year, the rebirth of the Sun and Self at this special workshop. We will explore the physical and spiritual body moving from the depths of Yin to prepare for renewal. This winter we draw inward to a time of resting, dreaming and gestating, preparing to sprout beautifully forth towards the Sun. Through asana, acupuncture and bodywork we will breathe and release letting go of the old, making space for Awakening.
Sunday December 18th at 4pm – 6:30pm
Hurry Space is Limited.
Pre-register $25/ $30 day of
60 MIN YOGA CLASS – ASANA PRACTICE- A warming flow with a sequence designed to support the transition from fall to winter. Led and adjusted by Summer Quashie, Kate Strakoski & Jeanette Sealy
40 MIN OF HEALING
Practitioners will circle the room providing healing modalities.
- Thai Massage to quiet the senses and support the body.
- The needling of acupuncture point Kidney 3, Supreme Stream. This point is the source point of the Water energy, grounding the Kidney Yin and tonifying the Kidney Yang.
- Aroma Acu-Point with Black Spruce Essential Oil, known for its regenerative and transformative properties.
- Restorative Reiki to elevate the frequency of each individual.
20 min SHAMANIC JOURNEY
30 min BLISS BREAK, SNACKS AND SHARING
Bring a journal to record any experiences and take-aways.
Nourishing treats and bites will be provided to nourish the body and soul.
Red Chestnut Flower Essence Water to support Transformative Process of Letting Go.
Experience Provided by:
Summer Quashie of Everyday Healer
Erika Graiff of Becoming Luminous Women
Jeanette Sealy of Jeanette Sealy Yoga
Kate Strakosch of Sunshine Kate’s
Catherine Craig of Evolution Acupuncture