All 3 in one workshop, Restorative Yoga, Chakra Bowls, Reiki
Tuesday, October 11th & 25th
Together, Carmel and Karen integrate their knowledge and unique methods for an intense dose of therapeutic practice, offering 75 minutes of Restorative Yoga graced with the healing energies of crystal bowls, tuning forks and Reiki.
Restorative Yoga is a gentle practice of physical, mental and emotional stimulation and relaxation. Using specific yoga tools, the practice enables you to maintain balance while you are stimulating and relaxing your body. While some restorative yoga poses are beneficial to the entire body, others target specific parts of the body, such as the heart or the lungs.
Restorative yoga is a proven method of healing for the mind and body, by helping to reduce fatigue and stress. Through regular practice, Restorative yoga can help you achieve optimal health.
Reiki is a non-intrusive method of hands-on healing that taps into the energy that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the body’s systems and the normal regenerative processes of the body and mind.
The Crystal Bowls harmonize with the natural frequencies of the human body, used for centuries for healing, balance and energy work. The powerful conductive frequencies of the crystal bowls are used for clearing (chakra) blockages, creating free-flowing Kundalini energy, which results in better mind, body Soul health and well-being.
Carmel Calcagno’s passion for Yoga has only increased over 20 years+ of teaching, allowing her to stay current in the cutting edge growth and progression of Yoga. After opening Yoga Anjali in 2003, Carmel continues to bring new and effective techniques to her students, allowing them to learn and grow with well-researched techniques and extensive knowledge of Yoga.
Karen Chinery has traveled a diverse path of self-discovery, leading to a calling of empathetic healing with Divine perspective.
After becoming certified as a Reiki practitioner with Reflections of Light n 2011, Karen discovered new pathways to healing through therapeutic touch, energetic transfers (through elemental conductors) and sound and light frequencies. During a session, Karen tunes in to the Divine energies and becomes a conduit for self-healing.
Karen believes that people can only heal themselves through proper effort, belief and energy currents, but guidance is often needed when there is confusion and/or energy blockages.
Click here for further information about Karen’s work: